Love & Light offers Sound Baths in Loughborough, Leicestershire, creating a peaceful space to slow down, relax and experience the immersive sounds and vibrations of crystal bowls, gongs, and other therapeutic instruments.
What is a Sound Bath?
A sound bath is a relaxing experience where you are surrounded by sounds created with instruments such as crystal singing bowls, Tibetan bowls, gongs, chimes, and drums.
You don't need any previous experience with meditation or sound healing.
What happens during a Love & Light Sound Bath?
You'll usually be invited to get comfortable, close your eyes and relax while Sweena guides you through the experience.
The intention is to create time away from everyday distractions, allowing you to rest, listen and reconnect with yourself.
What should I bring?
Wear comfortable clothing and bring anything that will help you feel cosy, such as an extra blanket, cushion or eye mask if you wish.
Are Sound Baths suitable for beginners?
Yes. You don't need to know how to meditate or have experienced sound healing before. Simply arrive, get comfortable and allow yourself to experience the sounds.
Love & Light holds Sound Bath experiences in and around Loughborough, including group events and private experiences.
Check our Events Page for upcoming dates.